Wii Fit - Wii Nintendo Health Fitness game, Previews, Cheats, Gameplay,Activities

Wii Fit uses the Wii Balance Board, a pad that players stand on while doing different types of work out, including aerobics, yoga, and balancing. Wii Fit is a video game developed by Nintendo for the Wii console.

Gameplay

Wii Fit is a wii game that uses a unique tangential platform called the Wii Balance Board that can measure a user's weight ,their center of gravity and calculate their body mass indicator when told the user's height. The game has about 40 unlike activities, which includes yoga poses, push ups, and other exercises. Moreover, This game allows its players to compare their fitness by using Wii Fit's own channel on the Wii Menu. Wii Fit also tracks a user's "Wii Fitness Age".

Activities
- Yoga & Breathing Exercises: involves stretching the body and forming different poses while keeping inhaling slow and controlled. The body becomes stress-free and energized at the same time.

- Muscle Strength & Toning Exercises: helps build strong bones, muscles, increase metabolism and makes everyday tasks easier. With more muscle, burn more calories, even while resting.
ESRB: E

- Flexibility Exercises: use mild stretching movements to increase the length of muscles and the effective range of motion in the joints. Helps to keep the joints flexible and decrease the probability of injury.

- Balance Exercises: helps build leg muscles and progress posture.

- Cardiovascular & Endurance Exercises: increases the heart rate, works the muscles and inhalation rate with actions such as jogging and aerobics.

- Stress Reduction Exercises: helps release built up worry by allowing the brain to release endorphins or happy hormones in the body to promote a sensation of healthy being.

Developer(s): Nintendo EAD
Publisher(s): Nintendo
Designer(s): Shigeru Miyamoto
Series: Wii Series
Engine: Wii Sports (modified)
Platform(s): Wii R
elease date: Japan December 1, 2007
Europe April 25, 2008
Australasia May 8, 2008
North America May 19, 2008
Genre(s): Exergaming
Rating(s): CERO: A
OFLC: G
PEGI: 3+
Media: Wii: Optical Disc
Input methods: Wii Balance Board
Game Information
Number of Players: 1 Player
Technical Support: http://www.nintendo.com/home
Official Site: www.nintendo.com/wiifit/en/#/home